Happiness,
Slice by Slice

Introduction Course

I am running an introduction course on 3rd October 26 at 10am at Newmarket Library.
Contact Rob on 0797 664 5554 for more details.

• Flyer
• Map

I'd like you to imagine that we are a loaf of bread, cut into slices.On the first slice is written every emotion, in a particular order.A selection of the slices show how our body expresses emotions. One is for our posture, one for the emotion location, one for how we move and one for how we breathe, again all written on its slice in a particular order.Another selection of slices show how our mind creates emotions. One is for how we judge, one for our memory and one for our imagination. Again, written on its slice in a particular order.Now we take a knitting needle and push it through the loaf at a particular emotion. Where it goes through the other slices shows us the complete body and mind recipe for that emotion.All this in a clear, simple and intuitive way that a seven-year-old from any country would understand. No external knowledge or complicated language needed. It's universal.

Pay it forward

You can't buy the book - you can only have it bought for you by someone else.So feel warm and fuzzy paying it forward with a book (or 2 or 10 or 100) for someone else!I don't make a penny from this.

• Click